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The first part of the Sexual Superhero programme consists of a series of exercises to strengthen your PC muscles. Blaster full and correct name of this group of muscles is Pubococcygeus.

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These muscles are directly involved in sexual functioning. The basic exercises help to strengthen these muscles.

The more advanced sequences will give you amazing sexual control, ultimately allowing you to last as long as you want.

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sex Blaster do however blaster to remember that you cannot run a marathon after only jogging round the block a few times, therefore:. The exercises and programme works. I want you to succeed and I want you to become a sexual god, so take the time to get it right.

SEX Blaster

Sex easiest way to identify your PC muscles is to drink a few glasses of water. When you have to urinate, stop and start the flow a few times, until you can feel exactly which muscles sex involved.

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You can do this in any position you like, sitting, standing, lying down, driving the car and even while standing in a queue. Simply she sucks her tits and relax.