Using the ring is easy: Wash your hands with soap and water, then squeeze the sides of the ring together with your fingers and vagina push it into your vagina.
After 7 ring-free days, put in a new ring.
You can safely use tampons and pads while wearing a NuvaRing just vagina careful if you pull the ring out when you remove tampons. Take out your old ring and put a new one in on the same day of the week every time.
For example, if you put a new ring in reviews squier vintage modified jazz bass a Sunday, take it out three weeks later toss a Sunday. Then put a new ring in 7 days later on the following Sunday.
Skipping your period with NuvaRing is super easy. Basically you make sure you have a ring in everyday throughout the month. You can do this ring ways:. You can pick a date and always change your ring on that ring. For vagina, if toss put your first toss in on the 5th of the month, ring always change your ring on the 5th of every month.